Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed are listed below.
Water
|
56.16 g
|
56.16
|
g
|
56.16%
|
Energy (calorie)
|
215 kcal
|
215
|
kcal
|
|
Energy (joule)
|
901 kJ
|
901
|
kJ
|
|
Protein
|
28.77 g
|
28.77
|
g
|
28.77%
|
Total lipid (fat)
|
10.2 g
|
10.2
|
g
|
10.2%
|
Ash
|
2.74 g
|
2.74
|
g
|
2.74%
|
Carbohydrate, by difference
|
2.13 g
|
2.13
|
g
|
2.13%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
40 mg
|
40
|
mg
|
0.04%
|
Iron, Fe
|
0.96 mg
|
0.96
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
225 mg
|
225
|
mg
|
0.22%
|
Potassium, K
|
296 mg
|
296
|
mg
|
0.30%
|
Sodium, Na
|
761 mg
|
761
|
mg
|
0.76%
|
Zinc, Zn
|
1.9 mg
|
1.9
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.053 mg
|
0.053
|
mg
|
|
Selenium, Se
|
38.9 µg
|
38.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.08 mg
|
0.08
|
mg
|
|
Riboflavin
|
0.267 mg
|
0.267
|
mg
|
|
Niacin
|
7.59 mg
|
7.59
|
mg
|
0.01%
|
Pantothenic acid
|
1.13 mg
|
1.13
|
mg
|
|
Vitamin B-6
|
0.264 mg
|
0.264
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
126.4 mg
|
126.4
|
mg
|
0.13%
|
Betaine
|
13.9 mg
|
13.9
|
mg
|
0.01%
|
Vitamin B-12
|
0.59 µg
|
0.59
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
10 µg
|
10
|
µg
|
|
Retinol
|
10 µg
|
10
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
32 IU
|
32
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.54 mg
|
0.54
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.38 mg
|
0.38
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
3 IU
|
3
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.651 g
|
2.651
|
g
|
2.65%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.069 g
|
0.069
|
g
|
0.07%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.835 g
|
1.835
|
g
|
1.84%
|
17:0 heptadecanoic, margaric fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.667 g
|
0.667
|
g
|
0.67%
|
20:0 eicosanoic, arachidic fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
4.756 g
|
4.756
|
g
|
4.76%
|
14:1 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.457 g
|
0.457
|
g
|
0.46%
|
16:1 cis monounsaturated fatty acid
|
0.45 g
|
0.45
|
g
|
0.45%
|
16:1 t monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:1 undifferentiated
|
4.167 g
|
4.167
|
g
|
4.17%
|
18:1 cis
|
4.085 g
|
4.085
|
g
|
4.08%
|
18:1 trans
|
0.082 g
|
0.082
|
g
|
0.08%
|
20:1 eicosenoic, gadoleic
|
0.082 g
|
0.082
|
g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
1.857 g
|
1.857
|
g
|
1.86%
|
18:2 undifferentiated
|
1.503 g
|
1.503
|
g
|
1.50%
|
18:2 n-6 c,c
|
1.474 g
|
1.474
|
g
|
1.47%
|
18:2 conjugated linoleic acid (CLAs)
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:2 t not further defined
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.188 g
|
0.188
|
g
|
0.19%
|
18:3 n-3 c,c,c (ALA)
|
0.178 g
|
0.178
|
g
|
0.18%
|
18:3 n-6 c,c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 undifferentiated
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.029 g
|
0.029
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.081 g
|
0.081
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.022 g
|
0.022
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.008 g
|
0.008
|
g
|
0.01%
|